Pregnancy and Postpartum
Postpartum Recovery
Bringing a new life into the world is a profound experience, but the postpartum period also presents unexpected challenges. While your baby receives love and care, many new moms are left wondering—what about..
Prenatal Prep
Pregnancy is an incredible journey, but the physical demands on your body can lead to pain, discomfort, and mobility challenges. At Wellsprings Health in Hollywood, FL, our prenatal physical therapy services are designed..
Diastasis Recti
If your belly feels weak, your back aches, or your pelvic floor struggles after pregnancy, diastasis recti could be the underlying cause. This common separation of the abdominal muscles affects many women postpartum..